Services & Rates

My Services

Online Coaching Services & Rates

🔥 Blueprint for Gains, Burn for Glory 🔥

1️⃣ Basic Coaching Plan – $99/month

✅ Personalized workout plan (updated monthly)
✅ General nutrition guidance
✅ Weekly check-ins via email
✅ Access to The Burn Blueprint community
✅ 24/7 email support

Best for: Individuals who need structured programming and general guidance without ongoing direct coaching.

2️⃣ Standard Coaching Plan – $149/month

✅ Fully customized workout & nutrition plan
✅ Bi-weekly progress check-ins & plan adjustments
✅ Video form analysis (1x per month)
✅ Unlimited email support & Q&A
✅ Accountability tracking

Best for: Those who want a more personalized approach with ongoing adjustments and feedback.

3️⃣ Premium 1:1 Coaching – $249/month

✅ Tailored training & nutrition plan with advanced strategies
✅ Weekly check-ins with progress tracking & updates
✅ Video form analysis (up to 3x per month)
✅ Direct messaging access for real-time support
✅ Mindset & motivation coaching

Best for: Individuals looking for full accountability, hands-on guidance, and the highest level of support.

💪 One-Time Services
🔹 Custom Workout Plan – $75 (One-time)
🔹 Custom Nutrition Plan – $75 (One-time)
🔹 Video Form Analysis – $25 per session

💥 Ready to Transform? 💥
Visit www.theburnblueprint.com to sign up or contact me at fitnessbydanish@gmail.com for inquiries! Let’s build your blueprint for success and Burn for Glory! 🔥